The winter season is here, and with it comes the reality of living in a colder environment—yet we’re cooped up indoors.
One of the most common complaints about this time of year is that indoor air quality drops significantly. That makes you more susceptible to respiratory problems like allergies or asthma.
This blog post will discuss why this happens and what you can do to keep your home healthy during these cold months. You also find who you can contact when you need to improve your indoor air quality in Colorado Springs, CO.
Why Is There Poor Indoor Air Quality in Winter?
There are a number of reasons why indoor air quality drops in winter. Homes tend to be more sealed up during the cold months, lowering airflow and preventing pollutants from escaping.
Also, people spend more time indoors when it’s chilly outside, which can cause stuffy conditions inside your home if you don’t have proper ventilation systems in place like an air purifier.
Then there are the environmental concerns that come with winter, like people building fires to stay warm or using furnaces more often. Both of these activities release pollutants into your home’s air.
What You Can Do to Improve Your Indoor Air Quality in Winter
In the winter, many illnesses spread easily because people are in closer contact with each other. This means that if your home has poor indoor air quality, you’re more likely to get sick.
The good news is you can improve the indoor air quality in your home to keep you and your family healthy. Here are a few tips:
- Use air purifiers or air filters in the rooms that need it most, like bedrooms and living areas. Air purifiers will remove pollutants from the air, whereas air filters will reduce dust and other allergens.
- Install a whole-house humidifier to keep the air moist. And if you already have a whole-house humidifier, make sure to run it regularly. This will increase moisture levels in the air and help prevent respiratory problems.
- Make sure there’s plenty of airflow throughout your house by opening windows for short periods of time when it’s safe to do so, such as early in the morning.
- Consider using an energy or heat recovery ventilator, which brings in fresh air from outside while exhausting stale air from your home. This can help improve indoor air quality while also saving you money on your energy bill.
- Check the ducts in your home for leaks and have them fixed if necessary. Leaky ducts can cause a number of problems, including decreased air flow and increased moisture levels, which can lead to the growth of mold or mildew.
- Keep all areas in your home clean and free of clutter to prevent the buildup of dust and other allergens.
Winter can be a difficult time, but with proper preparation, you can make it more comfortable and healthier for your whole family. Follow the tips above to improve your indoor air quality and keep everyone feeling their best.
Most importantly, always ask for help from your heating and cooling professional when you need it. They provide you with tips on how to improve indoor air quality in the winter months without compromising their comfort levels or yours.
Robbins Heating & Air Conditioning serves Colorado Springs and the surrounding area. Call us for the best indoor air quality services.